A Very Brief History of Yoga

Since it’s the beginning of a new year, and I’m once again attempting to keep up with my blogging schedule, …

Asana

When people think of yoga, what first comes to mind are the perceived pretzel-like postures, weird Indian music, or sitting …

Tapas

Tapas is the generating of light and heat, something that Phoenix, Arizona does well. But the practice of tapas is …

New to Yoga

I’ve lost track of how long I’ve been regularly attending yoga classes at my favorite studio. I even have to …

To Transmit Yoga

   I stated in my writing post some time ago that for all the hats I wear in this lifetime, …