When one thinks of yoga, what first comes to mind are the weird shapes that students put their body into …
A Very Brief History of Yoga
Since it’s the beginning of a new year, and I’m once again attempting to keep up with my blogging schedule, …
Tapas
Tapas is the generating of light and heat, something that Phoenix, Arizona does well. But the practice of tapas is …
Thoughts on the Book-Part 3
Cat Bennett, in the book The Confident Creative: Drawing to Free the Hand and the Mind, includes a section …
The Yogic Practice of Allowing
I’m an only child that was raised in a one-parent home out in the country. To say that I was …