An Introduction to Bhakti Yoga

When one thinks of yoga, what first comes to mind are the weird shapes that students put their body into …

Life of a Creative-Part 11

  “Writing is not an enigma. It is a sport. Apply what you know of tennis, football, or swimming to …

Samadhi

After pratyahara, dhrana, and dhyana, samadhi naturally emerges. This state of bliss is the complete union of mind, body, and …

Dhyana

In my last two posts, we’ve discussed pratyhara, which is the removal of attention from distractions, then dharana, which is …

Dharana

In my previous blog post, I reviewed pratyhara, which is the withdrawal from distractions. If one consistently struggles with pratyhara, …