Here in Arizona, students, teachers, and parents are preparing to return to school. The usual supplies are on sale everywhere. …
Cooling Yoga Practices
It seems natural in these hot days of summer that we reach for ice cubes to cool our drinks and …
Help with Online Learning
For some students and families, these hot days of summer are just a continuation of distance learning and trying to …
Play Dates
If the deadlines for swim lessons, summer reading programs, and camps were missed, now is the opportunity to make your …
Benefits of a Yoga Practice
There are many benefits to the practice of asana (physical postures on the mat), such as better sleep, increased flexibility, …
Thoughts About Thoughts
Anyone who has read texts about particular schools of thought (religious, psychological, sociological, etc.) realize that they have to see/read …
Time for Fun
For a lot of reasons, kids are often better at finding something fun to do and making room for play …
Cooling Yoga Practice
As the temperatures heat up, it’s time to slow down to cool down. With school almost out for several weeks, …
Summer Break
Depending on the age of the student, summer can be a chance to relax, to earn funds for the fall …
Alternatives to Yoga Class
Parks, trails, and some gyms are now open. Some yoga studios remain closed as they decide what to offer and …