Parks, trails, and some gyms are now open. Some yoga studios remain closed as they decide what to offer and …
Plans for Summer
For some, the official school year is over. For others, that date is looming closer. For the parents of school-aged …
Transitions in Yoga
The weather is in transition. We need to remember our bodies respond to the heat and cold, the length of …
Testing
It’s around this time each year that school districts receive boxes of standardized tests, AP tests, end of course tests, …
Asana at Home
Since I haven’t been in a place, physically, where I could again take up an asana practice, I’ve been thinking …
Kids at Home
I’ve read comments the past year on social media about parents’ new-found appreciation for teachers. I hope parents have a …
Education in Spring
The fourth quarter in schools is about to begin. Students may be catching up with assignments, studying for mid-terms, or …
Change of Season
As we store the sweaters and take out the shorts, it’s also a time for switching up what we consume, …
Flexibility as a Yoga Benefit
Unless we keep active, in a safe way, as we age, our bodies will become less flexible. Less flexibility in …
Learning Flexibility
Because my first career choice was education, I’m no stranger to sudden changes in plans and mini-crises popping up throughout …