Since I haven’t been in a place, physically, where I could again take up an asana practice, I’ve been thinking …
Kids at Home
I’ve read comments the past year on social media about parents’ new-found appreciation for teachers. I hope parents have a …
Education in Spring
The fourth quarter in schools is about to begin. Students may be catching up with assignments, studying for mid-terms, or …
Change of Season
As we store the sweaters and take out the shorts, it’s also a time for switching up what we consume, …
Flexibility as a Yoga Benefit
Unless we keep active, in a safe way, as we age, our bodies will become less flexible. Less flexibility in …
Learning Flexibility
Because my first career choice was education, I’m no stranger to sudden changes in plans and mini-crises popping up throughout …
Real Life Yoga Practice
Often when one begins a yoga practice, they attend a class because their doctor suggests that gentle stretching would benefit …
The Current Curriculum
The current state of education is a controversial topic. Throughout history, there have been people educated in secret, those who …
Share Some Love
In celebration of the month of love, I’m sharing some. I know the concept of self-love and self-care have been …
Yoga as an Act of Self-love
Attending a yoga class can be viewed as a form of self-love. The benefits from an asana class are many: …