Asana

adminYoga

When people think of yoga, what first comes to mind are the perceived pretzel-like postures, weird Indian music, or sitting Read More >

Tapas

adminYoga

Tapas is the generating of light and heat, something that Phoenix, Arizona does well. But the practice of tapas is Read More >

New to Yoga

adminYoga

I’ve lost track of how long I’ve been regularly attending yoga classes at my favorite studio. I even have to Read More >